Fall Nutrition Challenge

In this 30 Day Challenge, we are focused on forming better habits… you will be challenged to make healthier diet choices and continue to WOD consistently.  Our Zone Challenge is designed not only to decrease body composition and weight and to increase your performance, but to set the path to a healthier lifestyle all together.  […]

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Nutrition Challenge

In this 30 Day Challenge, we are focused on forming better habits… you will be challenged to make healthier diet choices and continue to WOD consistently.  Our Zone Challenge is designed not only to decrease body composition and weight and to increase your performance, but to set the path to a healthier lifestyle all together.  […]

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Free Nutrition Lecture

Join Mark Brizendine tomorrow at 1pm for a free nutrition lecture.  Briz is a rockstar with a vast knowledge on the subject…we are lucky to have him share this information in a fun and easy to understand way!  Bring your friends and family and let’s get our nutrition in check!

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Free Nutrition Lecture

Join Mark Brizendine, 918 Dietician and resident bad ass, tomorrow at 1pm Downtown for a free Nutrition Lecture. Bring your friends and family and a chair.

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Holiday Nutrition Challenge

It is totally possible to enjoy this time of year and all it’s parties and pot lucks without regret.  918 has a great nutritionist, dietician, resources and programs to get you through.  So let’s tackle this Holiday Season together and start our New Year happy and healthy…maybe even with some PR’s instead of the unwanted […]

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